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August 2, 2015

We live in a culture that values productivity and hard work. How often does someone ask how you are and your response is  “Busy!”. Although numerous studies have repeatedly shown the myriad of benefits to taking time off, how many people really think a break will help...

January 12, 2015

 

The following is adapted from an article I published in AuntMinnie.com for radiologists who have very sedentary, stressful jobs. Although not writtent in the "blog friendly" style, there are great tips for anyone is that situation to manage better at work.

 

If "sitting...

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Taking a Break Without Guilt

August 2, 2015

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