Disclaimer: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE OR TREATMENT. Any information on this website is intended for general informational purposes only. Lifestyle Health LLC, and its employees, does not offer any medical advice, opinion, diagnosis or treatment of health conditions and is not intended to constitute or substitute for a health care provider. If you have any medical questions or concerns or are considering lifestyle changes that may affect your health, this must be discussed with your qualified healthcare professional. By accessing this website, you understand and accept this disclaimer.


Lifestyle Health LLC is a wellness company grounded in evidence-based lifestyle medicine, positive psychology and behavior change science. We motivate and empower individuals and groups to adopt healthy behaviors, attitudes and mind-sets to achieve optimal health, balance and vitality. We do this along a multipfaceted approach:


In the healthcare realm, we focus on wellness for the healthcare provider and providers in training using self care and resiliency training to prevent burn out and maintain work-life balance through grand rounds, workshops, retreats and coaching.  We also educate healthcare professionals on lifestyle medicine and the therapeutic use of lifestyle behaviors to address disease. 


Within the community, we work to promote change through education. We provide lectures and workshops featuring key topics on health and wellness, in an engaging and inspirational manner.


At the individual level, we provide personalized one-on-one health and wellness coaching for those seeking change.