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LIFESTYLE HEALTH ADVENTURES

Travel for a healthy you

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I design the itinerary for a "Lifestyle Health Adventure" around the concepts of Lifestyle Medicine, a facet of medicine that utilizes how we live to promote well-being.  Movement, community, whole foods, and stress reduction are incorporated into a fun and exciting journey. 
Join me for an unforgettable experience, or contact me to craft one for you.
UPCOMING ADVENTURES








 

PAST ADVENTURES

March 5-9, 2023
Women's Retreat

Virtual Trip to Kyoto, Japan

Fushimi Inari Shrine w/ Live Guide 

March 15, 2021.  7:30-9:30 PM EST

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